Current Group Offerings
A group offered in person or virtually for adults with OCD or related anxiety disorders (phobias). The group will provide support, psycho-education, skills, and connections with others who share this often misunderstood condition.
Tuesdays, 6:00 – 7:00 pm
Oswego Wellness
Led by Courtney DeCarlo, MA, LCPC
Discover the healing power of yoga through this group designed specifically for mental well-being. Meets Wednesday evenings.
Starts September 25
Wednesdays, 6:00 – 7:00 pm
Plainfield Wellness
Led by Crystal Corral, MSW Intern
Mindfulness group teaching 9 principles, working on self-esteem, coping skills, core concepts, and interactive exercises for ages 18 and up.
Mondays, 5:00 - 6:00 pm
Telehealth
Led by Ayesha Afridi, MA, LPC, LMHP
An affirming therapeutic and social group for adolescents in the LGBTQIA+ community from the ages of 13-18 years old led by an openly Queer/trans therapist.
Starts 10/7
Mondays, 6:00 - 7:00 pm
Oswego Wellness
Led by Jay Alvarez, MSW, LSW
Coping skills that will help with stressors, improvement, and evidence-based solutions for ages 18 and up.
Wednesdays, 5:00 - 6:00pm
Telehealth
Led by Ayesha Afridi, MA, LPC, LMHP
An open group for mothers to get support, skills, and psycho-education while building social connections with other moms of babies 0-6 months.
Starts 9/26
Thursdays, 12:00 - 1:00pm
Plainfield Wellness
Led by Stephanie Cuevas, LCSW
